7opoundsin16weeks

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Overview
Roles	Member
Badges	3

Discussions

Bench press for women
Hey guys. I was wondering what would happen to the boobs if a woman starts bench pressing. Do they get smaller? look bigger? look like 2 lumps of fat on a manly chest?
Closed
176 views
29 comments
Started by 7opoundsin16weeks
Most recent by kelly_e_montana
Nov 3, 2014
Fitness and Exercise
Myth: women can't bulk up
I just wanted to prove to everyone out there that women CAN build muscles and bulkup WITHOUT steroids. The only difference between men and women is in the rate of bulking. Men have more testosterone a…
Closed
1064 views
234 comments
Started by 7opoundsin16weeks
Most recent by Danny_Boy13
Sep 12, 2013
Fitness and Exercise
Should I exercise after getting tooth filling?
I've just had 2 fillings and I really want to workout today.
Closed
51840 views
8 comments
Started by 7opoundsin16weeks
Most recent by 7opoundsin16weeks
May 6, 2013
Fitness and Exercise
Women proposing?
Women, would you propose to your guy? Men, what would be your reaction?
Closed
24 views
38 comments
Started by 7opoundsin16weeks
Most recent by devilwhiterose
Apr 10, 2013
Chit-Chat
Quarter Squat V.S Half Squat V.S ATG Squat
Hi guys. I just really need to know which one is best. I can't find two articles that don't contradict each other. Anybody with a reliable source of information?? p.s. my goal is to squat 400 lbs so p…
Closed
306 views
127 comments
Started by 7opoundsin16weeks
Most recent by WandaVonDunajew
Apr 5, 2013
Fitness and Exercise
Why the hell did I gain 3 pounds????
So on tuesday I weighed 155.2 lbs. today I weighed 158. I have been exercising and eating right, you can check my diary (I made it public). can someone tell me what can possibly be going on? I weighed…
Closed
1 views
19 comments
Started by 7opoundsin16weeks
Most recent by ArmandoG28
Mar 25, 2013
Motivation and Support
The 10 000 calorie challenge
Hello, fellow fitness pals ! I have a challenge for you. I am planning to burn 10 000 calories next week (starting Monday). By the end of the week (Sunday) and according to math I should lose 2-3 poun…
Closed
1 views
18 comments
Started by 7opoundsin16weeks
Most recent by Penelope2738
Mar 23, 2013
Fitness and Exercise
Add me
I wana have more friends on here. p.s: I LOVE receiving msgs, so go ahead and inbox me :)
Closed
1 views
Started by 7opoundsin16weeks
Mar 16, 2013
Introduce Yourself
Cardio then weight VS weights then cardio
I have been wondering about this for a long time. Which is better; to do cardio first then lift or lift then do cardio? I was thinking weights then cardio cause by doing weights first you are telling …
Closed
1 views
9 comments
Started by 7opoundsin16weeks
Most recent by doc800
Mar 14, 2013
Fitness and Exercise
Would you rather ..
Would you rather live a long life in the worst body shape possible, or look like a model but live a short life?
Closed
1 views
8 comments
Started by 7opoundsin16weeks
Most recent by MonicaLee92
Mar 9, 2013
Chit-Chat
Your current favourite workout song(s)?
Mine are asylum,i'm alive and droppin plates. all for Disturbed.
Closed
1 views
1 comments
Started by 7opoundsin16weeks
Most recent by MercenaryNoetic26
Mar 9, 2013
Chit-Chat
Hey ladies. Is it just me or exercise during PMS is tough?
Does anyone else find it difficult to run especially, during PMS?
Closed
1 views
30 comments
Started by 7opoundsin16weeks
Most recent by jennmodugno
Mar 6, 2013
Fitness and Exercise
watch me losing 70 pounds in 16 weeks.. Starting today !
i knw i can do it !!! ive done this before =)
Closed
1 views
4 comments
Started by 7opoundsin16weeks
Most recent by 7opoundsin16weeks
Feb 19, 2013
Introduce Yourself

7opoundsin16weeks Member

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Discussions

Bench press for women

Myth: women can't bulk up

Should I exercise after getting tooth filling?

Women proposing?

Quarter Squat V.S Half Squat V.S ATG Squat

Why the hell did I gain 3 pounds????

The 10 000 calorie challenge

Add me

Cardio then weight VS weights then cardio

Would you rather ..

Your current favourite workout song(s)?

Hey ladies. Is it just me or exercise during PMS is tough?

watch me losing 70 pounds in 16 weeks.. Starting today !

Welcome!

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