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White Rice
How many servings does 1 cup of uncooked white rice typically make? How do you guys measure your intake when it comes to rice? Trying to plan my dinner. :P Thanks!
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Vegetarians?
Add me! :)
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ich Chocolate Cake with Chocolate Protein Frosting
Yeah...Katie Farrell is amazing. The end. Here you go! http://www.dashingdish.com/2012/02/rich-chocolate-cake-with-chocolate-protein-frosting/ I meant rich. :D
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Oatmeal!
I've got some quick oats I want to use up. How much do you guys usually make for a serving? What do you put in it? Recipes would be appreciated. :) I've never made oatmeal from "scratch" before!
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Meeting calorie goal and staying under carbs...Advice!
I'm finding it hard to meet my calorie goal and stay under on my carbs..which, I would like to do. I think.. Anyway, I did a pretty good job planning my day today (it's my second day after upping my cals and changing my carbs, fat, and protein to 40/30/30). I guess what I'm asking is..what's some low carb, no carb foods (I…
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Heart Rate Monitors
What kind of Heart Rate Monitor do you use? I want to get one this weekend but I'm having the hardest time deciding which one to get. It seems the Polar brand is pretty popular? Let me know what you use and what you like about it! Thanks. :)
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Working Ladies!
I'm a designer and spend 8am-5pm sitting down at a desk . When I get home, I freelance for another 2 hours (I freelance on my lunch too). On top of that, I'm a newlywed so I want to make sure I spend time with my hubs. How do you girls balance your home, work, and fitness lives? I find myself being able to only workout on…
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Going over sugar goal for fruits?
My daily sugar goal is 27g. I like to eat a piece of fruit with my coffee every morning. For example, this morning I ate an apple and it had 19g of sugar. How are you supposed to have your full servings of fruit a day without going over your sugar goal for the day? (ex. an apple and a banana would put me over by alot!)…
