panduhburr Member

Creamy chicken gnocchi soup. Carrots + hummus.

5’3. 143. Goal is 135 for now.

That's another question I should have asked. What kind of oats do you guys use? All I have right now is quick oats...but I'm open to suggestions. :)

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Higher fiber as in 4g and more? Like my quinoa for dinner? That has a lot of fiber. :D But super high in carbs. >.<

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- Fat (*big boned) people mistake being obnoxious with being funny. - Everyone has their own opinion on how to lose weight and think their way is the right way. Always. - MFP forums confuse the *kitten* out of me.

I posted this earlier : http://www.fitsugar.com/page/11653 Thought it was interesting... but then it might confuse you even more..cause it confused me. I just stick with what MFP says for now since I'm still early in the game. Will eventually try new things if I can't get to 10lbs lost. Bump.

Heard about this one and gonna try it. Sara Lee knows what she's doin' too.

Protein shakes are good! Also...You can pre make breakfast burritos with your favorite fillings, wrap them up and put them in a freezer bag to freeze 'em. Just pop 'em in the microwave or toaster oven while you get ready for your day and BAM..breakfast!

5'3. 125-130. As long as I look and feel healthy..and that might even be at 140. I haven't been below 150 in a very long time so we'll see!

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Uhm. Joseph Gordon-Levitt. TWICE.

Dude, can I be your plus one? Please and thanks. Ha.

My dream occupation is being a graphic designer. Which I am already...So, I'd like to retire and win the lottery so I can take care of my grandpa who is suffering from Alzheimers. :D

5'3 154 and size 10

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Are you weighing yourself at the same time everyday? And are you doing the same workout everyday? You need to keep your body guessing with everything, foods, exercises, etc.

Oh..this makes me think I need a scale now. haha. Crap.

exclamation marks!!!!!! and not answering a question directly..i know brown rice is better for me BUT I'M ASKING ABOUT WHITE RICE. FOR A REASON. end rant.

I had one of those days too! Just straight out bummed! But...I have a somewhat solution for you (if you have a sweet tooth?) Make a healthy version of your favorite sweet treat and freeze some. Cheesecake actually keeps really well in the freezer. That way next time..if that ever happens again..you'll have something on…

I asked this same question. Ignore sugars from fruits, otherwise...no one would get their full servings of fruit each day! Just count added sugars. :) Don't sweat it.

What kind of Wii games do you have/like best? We have one too. :)

"Brown rice is so much more filling than white rice is and lasts in your system a lot longer, so you don't have to eat as much as you would if you ate white rice. This results in more wheat loss and increases the fiber in your system. helps any diet." I know that but it's a family dinner and that's what is being cooked.

Yeah...none of those answer my question..

You know what, I just threw together a random recipe the other day and it came out good (to me anyway). I always keep some cooked quinoa around now just in case I need to make it. 1 cup quinoa 1/4 can tuna and a little bit of basil pesto to taste squeeze a little lemon to taste as well Of course the portion sizes can…

Hey guys, Check out this website that I refer to when eating out (sometimes I double check with the restaurant's website if they have nutritional information available, just in case). She's been at this for quite some time! http://www.dwlz.com/restaurants.html

Eggplant parmesan! http://ohsheglows.com/2011/11/08/eggplant-parmesan/ Boom.

Ha. I live in the same town as Arctic Zero. I knew it looked familiar..now I gotta try it. Where do you typically buy it from?

I agree on the nuts. Walnuts, almonds, pine nuts. Very high in calories. :)