Going over sugar goal for fruits?

panduhburr
panduhburr Posts: 40 Member
edited October 7 in Food and Nutrition
My daily sugar goal is 27g. I like to eat a piece of fruit with my coffee every morning. For example, this morning I ate an apple and it had 19g of sugar. How are you supposed to have your full servings of fruit a day without going over your sugar goal for the day? (ex. an apple and a banana would put me over by alot!)

Should I ignore the sugar goal when it comes to fruit? What do you guys do? Otherwise, I'd always come in under my goal.

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