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NSV - Shouldda Measured!
After feeling lousy weighing myself yesterday morning and not seeing a difference on the scale since mid-month, I needed some encouragement. Who knew it would come in the form of how my top fits today? I haven't worn this shirt in about four weeks...it's a pretty, "empire waist" blouse with full sleeves. While it "fit…
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BMR/Calorie Question
Tue 01/31/12 06:34 AM (I posted this in Food and Nutrition...no responses there so I think maybe better suited here? Let's see! ) :wink: Hi! So, after reading the brilliant posts on BMR and eating for your goal weight, I calculated mine. I used a couple different sites to do it to make sure I had the right number. I then…
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BMR/Calorie Help, Please...
Hi! So, after reading the brilliant posts on BMR and eating for your goal weight, I calculated mine. I used a couple different sites to do it to make sure I had the right number. I then calculated it for my goal weight. For both I factored in moderate activity to account for my daily bike rides. (I ride a stationary…
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I Lost a Pound in 20 Minutes!
Because I just gave blood. Does that count? :heart:
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Afraid to Weigh
This seems silly, since I don't even know for certain what my starting weight is...I just know what it was when I went to the doctor in November, and what it was during a Health Assessment at work prior to that. But I'm thinking since the numbers were similar and both done on a "doctor's scale" that is probably my starting…
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Teeny tiny NSV
Out of desperation, I bought two pairs of jeans in December so I wouldn't be so uncomfortable... I ordered them online and they fit! They "just" fit. This weekend - and don't ask me why I tried it because I don't know - I was able to pull them off without unbuttoning or unzipping! I've been counting calories here at MFP…
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Calorie Flux
While I've tried every diet (and sadly diet pill) known to humankind over the years, I've never been a calorie counter before. I've been on the ultimate weight rollercoaster, soaring as high as 199 to as low as 135. And back up and down and up and down. Yeah, I know how bad this is on the body and heart! I'm a pescaterian…
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Calorie Allowances for Exercise
Hello! I'm brand-spankin' new, so if this has already been discussed, please don't dogpile me! I looked through the most current page of threads and couldn't find it. Exercise calories seem to be higher than I would expect for some activities. How are these calculated, please? I am working around 1200 calories per day and…
