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Hip Arthrogram
I am having a Arthrogram MRI on my hip today to try and figure out my hip pain, rule out a labral tear. I googled the procedure.... I shouldn't have.... Someone tell me it isn't as awful as it sounds, please!
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Will power
My child needs a high calorie, high fat, high sodium diet. before she was born I never had junk food in my house. Now, it is here all the time! I try and add healthy fats to her diet, but with an almost four year old there is only so much you can do to add fat and calories healthfully in small portions, she needs 2,000…
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Hip Labral Tear
Docs think I may have a labral tear in my right hip. Getting an MRI (hopefully) next week. Anyone had one? Experiences surgically or non-surgical? I have undergone two back surgeries in the last 18 months and I am not looking forward to yet another surgery....
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My early morning NSV!
I didn't have to do the squat/lunge stretch to make my favorite jeans fit right this AM!
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TRX
Contemplating investing in a TRX system for my garage. I have had two back surgeries and I am looking for good core strengthening without doing crunches or anything similar. If you have one, do you use it often? Is it worth the $200+ investment? Can a not very coordinated girl still get good benefit from the system?
