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Couch to 5K
I've been thinking about starting a couch to 5K, has anyone done it? What do they think? I googled a "schedule" and it kinda looked easy.. has a rest day every other day.. does anyone work out on rest days.. I want to get the full benefit of it, but I want to have some background information and some other peoples input..…
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30 day shred
Has anyone done Jillian Michaels 30 day shred? If so, did you like it? How quick before you saw results? I think I need a new workout video and was kinda looking online and heard good things about that one and was just wondering! Thanks!
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Motivation...
What are some of your favorite motivational quotes?
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p90x
Is anyone else doing p90x? And how do you log that into your exercise? Thanks!
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Visual motivation
I've almost lost 10 pounds (didn't really notice it, but coworkers did) and saw this idea on the website Pinterest. I've now put 2 mason jars in my bathroom, one filled with marbles, each marble representing 1 pound I want to loose. The other one has 7 in it, representing pounds I've lost. And to see it EVERYDAY makes such…
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Motivation
I just want everyone to know how much motivation you give me! My roommate and I decided to eat right and workout everyday and so far shes come to the gym with me... twice in a month. And still eats like crap. And it's really hard not to eat the same way she does sometimes, and to decide to go to the gym when shes sitting…
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Fridays..
Alright y'all! I'm going to Fridays tonight with the girls for a girls night out, however, I've never been there.. I've researched their calorie menu online and found that basically I can drink water.. any suggestions on what I can eat?!
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Pounds/inches
I weighed in Tuesday. I've only lost 5 pounds, however, I've gone down 4 pants sizes. I haven't actually measured inches because I didn't think it was that big of the deal.. but could it be?
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30 day biggest loser jumpstart!
Have any of you done this? They are 10 minute exercises, 6 days a week. If you have, what did you think? I started it today and really enjoyed todays cardio! However, I'm not sure how to log it into MFP.. any suggestions?! Thanks!
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Calorie counters at the gym
So I'm stumped. When I was on the elliptical, it said that I burned 110 calories. That's awesome. Yay. Go me. However, when I come back home and plug it into my myfitnesspal it said that for the amount of time spent, I actually burned 229 calories. Which one is accurate?! Thanks :)
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Back!
Hey all! I used to use Myfitnesspal last year when I wanted to lose 15 pounds. And I did it! However, afterwards, I stopped using it (which was completely stupid) and now I'm back! And ready to be a better me! I can't believe how much it helped having everything written down! It really helps with weight loss! I'm excited…
