Visual motivation
Kay901
Posts: 27
I've almost lost 10 pounds (didn't really notice it, but coworkers did) and saw this idea on the website Pinterest. I've now put 2 mason jars in my bathroom, one filled with marbles, each marble representing 1 pound I want to loose. The other one has 7 in it, representing pounds I've lost. And to see it EVERYDAY makes such a difference! It really makes me want to go to the gym, and add to my lost jar! I'm a visual person and lovvvved this idea!
Just thought I'd share
Just thought I'd share
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions