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anyone use Endomondo for tracking exercise?
I just recently started using Endomondo for tracking my exercise on my droid phone. It's kinda cool how it tells you the distance, time and maps out the route you've taken, but i'm thinking the calorie count is still off. I'm wondering if anyone is using the zephyr heart rate monitor with it? I am thinking about getting…
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Broadhead Preferences?
Ok, I have a few questions for you all that are experienced deer or other large game hunters with bow. I have hunted turkey with bow for a while now, but just got up the nerve to try for deer that way this year. I have used both mechanical and fixed heads on turkey and have had no problem dropping them. I just made the…
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New here and looking for some favorite recipes
Hi, I am a newbie here and a newbie to the gluten free way of life. I have battled stomach/intestinal issues for years now, and was told last week that I have IBS-C. I was also informed that gluten is one of the main contributors, and that I should eliminate it from my diet. I have managed to clear it out of my diet this…
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Boxing workout & tired! More carbs needed?
Anyone here boxing as their workout? I have been eating primal now for about a week and a half, so I am kinda new to all this. I didn't eat totally crappy before, but probably had more carbs than I am getting now. Before I went to my boxing class I used to eat a home made rasin bran muffin, today I ate 2 eggs, ham, and 2…
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questions 4 paleo/primal people
I am thinking about making the big switch to this eating style. Probably follow the more primal side of things since it allows some dairy, I have a couple books ordered but they are not here yet. My question is about "grass fed beef" vs "corn fed beef" and organic natural meats in general. I live in one of the biggest beef…
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Exercise & water weight gain
Can someone tell me what is typically within the normal range when it comes to water retention after starting a new workout? (I started a boxing type workout). I suspect I am holding onto about 6 lbs of water that I don't normally have, but I am super sore, like hard to roll over in bed sore. I woke up with puffy face,…
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Any one tried green coffee?
I've been hearing all this buzz about green coffee and have been thinking about trying it- to break my plateau. I've been stuck since June. My body really loves this weight or something... But before I do, I wanted to know if any of you had any experience with it, what brand you used, and how it went. Thanks!
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Why are some days so hard to jog/run?
Does Anyone else struggle with this? Some days I feel like i could run forever, i find my pace and it feels relatively effortless or just good. Other days It is torture- I'm tired from the start and can barely bust a mile. I have no idea what causes these differences. I am back to jogging after a long hiatus. I had double…
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Horse riders that count those calories??
I'm just wondering if any of you fellow horse people count your riding as a form of exercise? I rode a posting trot for 35 min solid today, plus some other stuff and my legs are jello, so I counted it. Also, do you think the calorie burn is about right when you enter the time spent trotting/cantering or what ever? I only…
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1200 cal people now on maintenence??
Ok, I have a ways to go, about 20lbs yet, but I have been thinking about the future and when I finally get to my goal. I'm wondering how going from that small of a calorie limit to a maintenence phase has gone for you... Was it hard to figure out how many calories to add without gaining or continuing to loose? About how…
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Question for the "buff" people
Ok, My question is for those that have lost 30 to 50lbs. And may have been working out prior to losing the weight. I am wondering about how long it took you to reach your goal of looking fit and cut (not competition bodybuilder form or anything) but just reasonably defined. I am a really strong person from lifting,( I'm…
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Trying to get "me" back!
Hi, I just started a week ago here and thought it might be fun to make some buddies. (If I can figure out how to friend/add people LOL). Any way, I am 5'4 and need to lose about 35lbs. I am coming from a really active back ground. I used to run and work out 5x a week to maintain my weight. However, I had to quit because of…
