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another question about calories
OK I read a lot of discussion on here about "myths" and "bro-science" and it got me wondering... I apologies if this is a repeat/stupid question! From what I have read it seems like "starvation mode" is not really a thing. That losing weight is a basic science for most people - eating less and moving more so they are in…
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What is the WORST diet/fitness book ever made...
In your opinions? I recently bought a book called 'six weeks to OMG' (OK so I know I shouldn't be surprised after such an enlightening title that its so stupid) It was at the second hand book shop and was only $1 so I thought I'd see what it had to say. One of it's many steps include having a cold bath each day to make…
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MFP message board make you feel like pigging-out?
It does me. I have no idea why. I know it's supposed to be motivating but I always feel like eating after I've been reading the posts. Anyone else, or am I just a weirdo? :laugh:
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does it have to be photobucket? uploading pics...
Sorry I know I am annoying but is there anyway you can upload pics without a photo bucket account?
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best exercise pants
hi all, I usually wear nike dri-fit pants to train but have been looking online and came across lululemon brand. I have never heard of it and wondered if anyone owns some and what they are like?
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Do you have a "cheat" meal/day?
I'm just curious... I have read a few things that say it's a good idea but being I am a "all or nothing" personality I find if I have a cheat meal I end up going way off track... obviously I have some control issues :-) Anyone else schedule a cheat or do you find it better not too? Jen
