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What is the WORST diet/fitness book ever made...

Crumpet_Girl
Posts: 276 Member
In your opinions?
I recently bought a book called 'six weeks to OMG' (OK so I know I shouldn't be surprised after such an enlightening title that its so stupid) It was at the second hand book shop and was only $1 so I thought I'd see what it had to say.
One of it's many steps include having a cold bath each day to make your thighs get thinner. Who knew?
It got me thinking about what other 'diet/fitness' books are out there promising people results that are basically a load of rubbish...?
I recently bought a book called 'six weeks to OMG' (OK so I know I shouldn't be surprised after such an enlightening title that its so stupid) It was at the second hand book shop and was only $1 so I thought I'd see what it had to say.
One of it's many steps include having a cold bath each day to make your thighs get thinner. Who knew?
It got me thinking about what other 'diet/fitness' books are out there promising people results that are basically a load of rubbish...?
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