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Double Check PLEASE! :)
Here are my stats. Can someone PLEASE run these for me to make sure I'm hitting the right cals? :) . Thank you SO much in advance! Height....5'8.5 Weight...166 Waist 29 Neck 13 Hips 41.5 Body Fat on scale says 28.4%. My trainer's BF says 28 as well. I'm staying at exactly 166.... No fluctuating. Eating 1800 cals daily.…
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Fit bit or something else?
I should probably get one to help pin point the calories I burn during the day, correct? Can someone explain the difference btw fit it and HRM?
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Quick Breakfast Ideas
My husband is starting low carb this week. He has a long commute so making eggs, etc. in the am is a little unreasonable. Do you have any ideas for a quick low carb/no processsed food idea? Hard boiled eggs? Anything else?
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Down 5 in two days.....
Hi! I know bodies all do something different but since mid Dec. I have been able to maintain roughly 2-3 lbs/week lose. I didn't lose anything this week and weighed myself yesterday....175. Today jumped on and 170.6! The funny thing is that the scale has not changed an oz. on me for a month, so if I weigh in at 178....it…
