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Lost my umf!
I was doing really well until the doctor changed my thyroid meds. Seems I was "feeling good" from too much artificial hormone. It was reduced 2 time in 6 months. Now the doc is trying to balance out my system with upping my antidepressants. SLOWLY it seems to be improving but the desire to overeat is so much stronger that…
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Going down the rabbit hole.
I've noticed that 2013 has been very difficult for me to stay on track. My thyroid meds have changed, my depression is worse and my willpower is gone. I'm not exercising as much but still doing my big one on M-W-F. I know this is weak but I needed to reach out.
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swimmers out there
I have been swimming a mile for a couple months as my main exercise. I've lost about half the weight to my goal. Recently I've been able to cut down the time a few minutes and now I've been gettin headaches in the afternoon. I am well hydrated and usually eat something shortly after the swim. I only have one cup of tea a…
