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easy recipess and ingredient for dinner?????/
Im cooking tea tonight but i dont knw what i have based on fish or chicken, any ideas on easy heealthy recipes which are filling? thankyou :)
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Easter disaters help!!!!
Famikly and friends have bought me easters, i have 6 of all my favorites chococlate! I've 2 already, does anyone have advice how to resist these chocolates? :( I am too tempted when it comes to loads of chocolate :) xx
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Peckish and wants to snack! Even though ive already had my t
Yesterday i over indulged with easter eggs and a take away, tempting to have another one but trying to keep away from the easter egg whilst im watching am ovie! Ive exercised alot today, and burnt of almost a 1000 calories, but i am trying to eat healthy as yesterday i piggedo ut so i was sticking to my daily allowence.…
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DIGRACEFuL!
I have drank alot leaving me vunerable to eating loads of food, like lods and loads and loads... how shalli work onlosing them:? xxxxxxxx
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drinking alcohol CALORIES!!! Dilemaa and healthiest option!
Well this week my friends have planned events which i am going to be drinking, I am going to be drinking 3 times this week how do i prevent putting on weight? and whats the possible healthiest alcolhol drink and calories? please helppp!
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Over eating your burned food!
What if I eat into the food ive burnt off, how would this effect my body? I have only went over by a few hundreds but i dont understand, if you do eat into the burnt calories but not all of them would i still lose weight? :S
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Advicee please, im confused!
My intake daily amount is 1200, i have overate but i have exercised today and burnt off 635 calories, so my intake of calories has ate away from my burnt calories but does this mean iwill lose weight or put it back on? Helppp please, thankyou:)
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help weight loss difficulty!
I am struggling to lose weight, as i let myself go and realised i have gained 2 more pounds and i am determind to lose 6lbs before the 20th april, is this possible by eating my 1200 calories my daily allowence and exercising? Also i am worried incase i have jepadised this as I have had a chinese take away as a treat? any…
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ICEEEE LOLLIES!!!!!!!!
Are simpsoms waterss based ice pops okay to eat if dieting and will there withold loads of calories? Thankyou:)
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Ive pigged out big time, and im supposed to begoing to a par
Today I have probably around 2000 calories, probably at least, I have ate so much rubbish, once i eat one sweet thing it depidices all the healthy eating. My mind plays tricks on me, If i eat something healthy i will be feeling guilty and its almost my punishment for eating something sugary I eat more of it, then later on…
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junkk!
I have just ate, a mangerine, a fredo, a green lace and a milk lollie, they came to a total of around 300 calories! Is this unhealthy and lead me to gaining weight? Please help :)
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anyone know any low calories breakfast recipes?
I amwondering whether anyone knows any low calorie break recipes around 200 calories which is simple to make on a morning? :)
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I've overate yesterday, and i don't know what to do, whether
Yesterday, I challenged myself to eat healthy, but once i started eating a slice of shortbread, it lead onto eating sweets and indulgence in toast and marmlede! im not sure whether to eat my normal intake today, im going out with my friends drinking also tonight, therefore more calories. Anything suggestions? I was just…
