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Weight loss Pills
Does anyone know of any good appetite suppressants or fat burners which work really well? Thank you :)
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Weight Loss Pills
I am struggling to lose weight, I have been doing fitness and eating healthy, What are strong and good Appetite suppressants, weight loss pils or fat burners? Thankyou :)
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Addiction to fruit and nuts!!!
Is it unhealthy to eat nearly a full bag of fruit and nuts?
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Weight loss pills recommendation!
Does anyone knows any good fat burning tablets or appetite suppressants or weight loss pills?!?! Obviously with the help of. Exercise and dietary? Please help otherwise I'll be buying a waste of time xz
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fatty
Alli do is eat when theres a problem so friggen annoying, i eat then like 5 minutes after iregret in and inflict words to myself, i want to lose weight for christmas but i really not working for me ?
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new diet help
Im starting a fresh tomorrow but i feel really guilty fortonight having ate loads of crap, like my i think my stomach has stretched the ammount of food i have just.... has anyone got any good tips with helping let go or starting a fresh and any good exercisee activites good at home or tips? :) Thankyou!!
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Eating crap! :( Diet plans help!
I have today ate crap yesterday and today, I have exercised today aswell, I over ate by 700 calories bingeing on jam and bread and porridge, does any one have any advice? and do yous know any websiets where they help give you a diet plans? Thankyou!
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is it truee certain foods can help you lose weight?
Do some fooods like green tea as it speeds your matabolism up, do they help you lose weight?. I wouldnt have thought that was possibleee!
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Weight starting to get me down:(
I was spot on where I wanted to be , early august, i got down to 8.13 I never believed i could possibly do this, now having put a stone back I feel terrible but I just cant movtivate myself, going to college with loads of work and coming home binge eatting after a long day, no motivation to go to the gym. I have piled a…
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im losing my motivation but i can see the weight coming!!!
Since i've got bak from my hoilidays all i have done is eat eat eat, and i haven't exercised much! I don't like exercising on my own in public, has anyone got any ideas or any motivation ideas? i could exercise right now but im unsuree!
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has anyone heard of the 3 day diet?
Has anyone tried or knoe someone whose done the 3 day diet? , does it work to drop a few pounds, eating their diet plan ? Thankyou!!
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is it possible to lose 3 pounds in 3 days? HOLIDAYS!
Is it possible to lose 3 pounds in three days, anyone have any ideas or advice? :) thankyou!!!
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holidayy!!!! need to lose it quick, 9 more days to go....
Does anyone know of fad diets, decent challenging ones? for a short duration of time, justo detox your body? i want to lose weight fast after having a week in the countryside, so burn of fat i put on during that week but quickk! i know crash diets aren't healthy nor have a long benefit but i need a challenge ? thankyou:))
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overateee, i don't know what to dooo!
i have overate my calorie intake today, by 1000 calories pretty much, i ended up snacking. What shall i do, in order to maintain my weight tomorrow? now eat and only eat 200 calories for tea? any suggestions? I feel really bad, im going away in 3 weeks nad 5 days i need to lose my stomach fat, sort of depadised it here!
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what foods dont have protein in?
i have ate my dinner andi have calories left but no remaining protein therefore i wondering if any one knows of any snacks not including protein?
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What do after having a binge day? Help :(((
This week I have been dieting and have managed to lose 4 pounds this week by exercising and eating healthy, I have had a binge day by eating a load of partly food and alcohol what do I do ? Helppp please scared invade putting weigh on. :(
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Fathers day cavery dinner advice
Im going out for a cavery Sunday dinner for father day tomorrow has any got any advice in having a healthynsunday dinner?
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PROBLEM DRINKING ALCOHOL LEADS TO EATING!!!!!
I done it once again! once i have a big drink I could eat englandd its ridiculous, then wheny our hungover im the type of person who needs food to make me feel bettter!!! does anyonee elsee do thiss or is just mee?
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inspirationn from takeaway advice! Help :|
I am struggling , ive started my diet since yesterday again and so far ihave resisited a take away today.. but tomorrow night, i am staying round my dads and going to work , both places are ahving a take out for celebration!! has anyone got any advice which will help meee with my motivation and keep dieting? pleasee…
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weight loss pills and natural herbs
Does anyone know any knowledge of natural herbs and weight loss tablets, what works and doesn't or helps?
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D'you need to eat all your calories to lose weight?
I have ate my break and dinner and i've found now that i am hungary for my dinner, but do you need to eat dinner in order to lose weight, do you need to eat up to your set ammount? Thankyou :)
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Eatting in an office!!!
im at col then strafight after college im at work, but i find myself eattting every chocolate cakee, sweets i can get my hand hold off!! has anyone got any advice onn controlling your eating at work? and in gerenal i have elt myself go for about a month now and im going to try get myself down to 9st again !!! thankyou:)
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Take awayss!1
I am starting my diet on a difficult day I suppose, but im starting my diet today and i have ate cereal for breakfast and a cheese salad for dinner, im supposed to gettting a idian tonight because im stayinground my dads house its a every 2 week thing we do! but do i eat it or any advice? :)
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Help no time to exercise :(
Lately i have been packed down with a workload, and soon to have a job which is along side uni and work and so monday to friday, i'll bep oretty much working 9 to 11 at night! I don't have enough time to exercise on the weekdays and i have put on 7 pounds throughout my brithdayweek! ( i like to push things for a week :) )…
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need a diet and fitness friendss!
Lately the pass 3 weeks I have been eating not stop rubbish, i will have piled on a few pounds no doubt about that! I quite scared to weigh my self again, I need friends to help me movivate ourselfs and dietss and exercisee! If anyone wants to try lose a stone with me please add me or even if you want to get movivated cut…
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favoritee foods!
Throughout my dieting, if I eat a snacks which I enjoy like for dinner i have just ate fried chip and beans but it was a decent proportion and I have counted the calories and carbs ect, and if i don't go over my daily balence will this effect my overall weight?
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carbs and proteins!
What shall i do if I have overate on my carbs and proteins? how will this affect my diet and is there any way to burn it off? exercise? :)
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Breakfastt crisis! makes me pig out :(
I have started to have eat breakfast on a morning, as I really enjoy eating on a morning, it wakes me up but i find myself eating my usual proportion of food which usually fills me up, but eating breakfsast on a morning has made me start to pig out on a night! Tonight I have ate like a whole easter egg and cereal and that…
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1200 calories dietinggg plans! HELP ;o
I am trying to stick to 1200 calories, that was going soo well and i was losing weight with exercising also, but nowi found having gone back to university its tiring my out and I don't have the energy or will power to go to th gym and exercisee! and Along side getting up early I have now started to eat breakfast again…
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no motivation at all!
I'd planned to lose weight for the 20th april, 5 days! i am ranging from 9 st 2 - 9st 5 repetively and I need to get a grip and become focused! Tonight I have had another overload of food but i need determination! I need to do it any advice or anyone in the same situation as me, now i have 5 days to lose 4 pounds! which is…
