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I know they were high calorie, someone said to me though they are good for you and just following calories you may not eat the correct food but I was craving cakes so I suppose perhaps that was moee of a healthier options?
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how does this dvd workout work? d'you have to done the same rountine for 30 days or is it different time and how often do you have to do it? :)
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that isnt fairr :((( i wish ther was some foods which actually tatsed nice but made you lose weight!! :((
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i weighed 132 pound how many grams of protiten am i alloud to eat?
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im trying to lose weight for my holidays, but i've overate ofmy protein now at work, whenill need to be picking i can't because ive overate on my protein!:(
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Thank you for your advice , it fathers day tomorrow and we are going out for a Sunday dinner have yous got any advice. On having a healthy cavery meals ? And I'll have to exercise a lot tomorrow to get myself back on track :)
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im from north east englandd!! and i know lmaooo, i do like to have a drink, when i drink and ifeel ill ill just eat aload of food, being everything tastes amazing and then it stops me from feelling soo ill" then the next day i'll wake up for example today lmao, and think omg why ? i must have ate for a family or…
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I think im going to try and stick to my 1200 calories a day plan but i am going to try and have healthy snacks in between as you said! Thankyou for your help, i'll try this routinee see if it helps :)
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thankyou, it does lets see how it goes! :') i might try snack on some nuts and fruit or cereal :| ! :)
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freezing it, that would work for me because in a deserate time when i need chocolate i'd go in the freeezer and use the microwave and melt it lol, so that wouldn't work out! Hopefully everyone wants to take the chocolte from me!
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Im donating all my easter eggsto my friends! and ive ate 2 whole easter eggs within 2 days, tomorrow i am having a serious workout! to get rid of the foood!!!!!!!
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okay thankyou, thats helped my mind not feel guilty! i just really want to lose 5 pound for the 20th of april! its soo hard! Lol thankyou, i haven't got round to changing my picture yet:') x
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im 5 ft 5 and i weighed 9 stone 5 , thursday! Well ive lost weight by what im doing, im just worrying by the take away if it will jepadize my plan to lose 5 pounds! :)
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I really want to lose even just 6 pounds by the 20th april, its my friends birthday! I am determined to lose my 6 pounds !! :) x
