weight loss pills and natural herbs

Does anyone know any knowledge of natural herbs and weight loss tablets, what works and doesn't or helps?

Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    None of it really works.

    Natural doesn't mean healthy either.

    Calorie control and exercise is what works.
  • McBully4
    McBully4 Posts: 1,270 Member
    snake oil
  • kgprice11
    kgprice11 Posts: 749 Member
    I took lipo 6 for a little bit and all those pills do is curve your appetite and make you eat less and burn faster. I suggest just exercising and eating right because you can't take those pills more than 2 months and after a month and a few days I started to get sick from them.
  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Unicorn horns and fairy dust work well. Kinda hard to find-check whole food though-sometimes you get lucky. Otherwise you're stuck with diet and exercise.
  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    take a multi vitamin

    drink strong black coffee

    eat decent food the majority of the time

    walk, play, push and pull

    thats it for the whole kit and kaboodle
  • Bob314159
    Bob314159 Posts: 1,178 Member
    Solanaceae is a naturally occurring plant species - that will stop you eating too much

    ... but I would not reccomend you take it

    http://en.wikipedia.org/wiki/Nightshade
  • suziecue66
    suziecue66 Posts: 1,312 Member
    Fish oil