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Quick & Easy Vegan Meal Ideas??
I'm interested in eating a mostly vegan diet for health reasons, any quick and easy bfast & lunch ideas would be most appreciated! I have different ideas for dinners, but that requires prep and cook time which when I'm on the go doesn't work unless I made something the night before. I'm allergic to most fruits and hummus…
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Has anyone tried Intermittent Fasting??
I just read an article on getthisripped.com on the subject and was curious if anyone has tried it? It sounds legit but I was curious if anyone can vouch for it other than the author of the article.
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Measurements 1 cup cooked vs. 1 cup dry, need help!
So im not sure im recording my measurements right. I eat lentils often and i measure one cup dry and cook only that, when i eat it i susually eat one cup cooked which is about half the original one cup dry. do i record im eating one cup lentils, regardless cooked vs dry bc i end up eating one cup regardless?
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What to eat on wheat free diet?
I need help eating wheat free. Im not quite sure yet if beans and corn contain wheat, i belive they both have gluten but are wheat free. i love tostitos corn chips and was hoping they dont have it either. what foods do you eat if you are wheat free?? help, i love food...
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MFP Exercise Log, Walking vs. Standing
I am trying to monitor everything including the 2 hours of straight standing I did yesterday and wanted to go for a walk today during my lunch break. I noticed that in the exercise database you can type in standing and "Fishing on a bank, standing" burns 40 calories for just 10 mins and "Walking at a mod. pace, 3mph" only…
