-
Exercise Pants
What kind are the best kind to get so they dont fall down? I have an issue with alot of my shorts/capris/pants that while I am excersising they will fall below my stomach (mom pouch).
-
Need Help
I've been pushing myself through this as a non-exceriser just starting out and I've been noticing where I struggle is my arches in my feet hurt from the cardio. Any suggestions on what I can do to prevent it? I just finished Level 1 Day 8. And Im pooped!
-
Net Calories?
I need some help - I just started and I need some advice on if I am not eating enough? I have a base 1200 calories like most, but I've been doing roughly 600 some excerise calories a day.AmI not eating enough? My net calories today were 6XX. Should I be eating more?
