Net Calories?

Chell625
Chell625 Posts: 13
edited December 2024 in Food and Nutrition
I need some help - I just started and I need some advice on if I am not eating enough? I have a base 1200 calories like most, but I've been doing roughly 600 some excerise calories a day.AmI not eating enough? My net calories today were 6XX. Should I be eating more?
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