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Fibromyalgia anyone?
I was just wondering if anyone here has Fibromyalgia on our board? I haven't been to a doctor to find out for sure, but I took a checklist test on WebMD for fibromyalgia and I scored Highly Likely to be suffering from Fibro. Although I'm not a doctor, I have always thought that it didn't seem normal for someone in their…
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Sage and Cream Turkey Fettuccine
Hello, I got this in my inbox this morning and it looks and sounds really really good!! I can't wait to try it! Sage and Cream Turkey Fettuccine Recipe Makes 2 Servings Nutritional Info (Per serving): Calories: 312, Saturated Fat: 0g, Sodium: 478mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 43g, Cholesterol: 60mg, Protein:…
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Needing some encouragement...
Hello Everyone, I know this probably sounds really stupid or peddy of me to complain about but it's making me feel stationary at the moment! I haven't lost but 12 lbs and 5 inches now to date (one month), but yet I can feel and see a major difference in my clothing and in the mirror. I have lost 1/2 inch only in my waist…
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Carrot Smoothie
Carrot Smoothie Diabetes-Friendly Nutritional Info (Per serving): Calories: 55, Saturated Fat: 0g, Sodium: 16mg, Dietary Fiber: 1g, Total Fat: 0g, Carbs: 13g, Cholesterol: 0mg, Protein: 1g Prep Time: 10 mins Cook Time: 15 mins Rest Time: 10 mins Total Time: 25 mins Ingredients * 1 cup(s) carrot(s), sliced * 1 cup(s) orange…
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Food Pyrmid broke down
Hello, I thought this was a great way to explain things more simply to those of us that are just starting out or anyone that doesn't know much about how we are "supposed to" eat and where and how to get the nutrients our bodys need: (This came in an email to me this morning..) If you don't get enough carbohydrates, you run…
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Diabetic German Chocolate Cake?
Hello, My Father-In-Law is turning 75 on the 31st. I normally make him his favorite a German Chocolate Cake. But he recently found out that he's a diabetic and has to take pills to control his sugars. Can someone tell me if this recipe is really Diabetic Friendly? Or if anyone knows of a really good German Chocolate Cake…
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Here's to my new way of life!
Hi Everyone, I'm just starting this new path in my life. I just turned 36 in April and I've always struggled with my weight for as long as I can remember. In the past I'd lose weight just to get pregnant and gain more weight. I'm determined this time to not only lose it but eat healthier and keep it off for good! My…
