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Jenny Craig?
Hey yall! Looking for some Jenny Craig friends! Add me!
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Day 23: Aug 23rd. IMPORTANT: Read & Reply
If you still would like to be part of this group, please rely to this post! We are 3/4 of the way into our challenge, and I would like to see who all is still participating!!
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Days 21 & 22
Hows it going? Are you abiding by the rules of the group? (Please review them if you are concerned!) Share a recipe with us that helps you stay on track? What did you do for exercise today? Remember, 60 mins everyday!!!
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Days 18 & 19
What motivated you today to exercise? Do you allow yourself a little wiggle room in your diet, or are you strict with what you can or cannot eat? What exercise did you accomplish the past 2 days?
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Day 13: 8/13
How's your day been? What did you do for exercise? What motivated you today?
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Day 11: August 11th
What is motivating you? What is holding you back, if anything? What did you do for exercise today?? What do you want from this group? Is the group helping to keep you accountable?
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Day 10: Aug 10th
Have you taken your measurements? If so, have you seen any changes? What did you do for exercise today? What are some NSV's you would like to share with us?
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Day 8: August 8th
:) How did your day go? What did you do for exercise? Break it down for us! What did you struggle with? What are your wins for the day? We are a week+ in. Any nsv's? Are you weighing in weekly? If so, share your successes!
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Day One: August 1st
How did your day go? What did you do for exercise? Break it down for us! What did you struggle with? What are your wins for the day? Today is day one, so please share your starting weight (if comfortable. I understand for some, that is a very personal number!), and your goal weight for September 1st! Anything else you want…
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Day 7: August 7th
Happy Hump Day! How did your day go? What did you do for exercise? Break it down for us! What did you struggle with? What are your wins for the day? Did you drink all your water today? Your challenge today: no BLT's (bite, lick, taste)
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Day 6: 8/6
How did your day go? What did you do for exercise? Break it down for us! What did you struggle with? What are your wins for the day? Your challenge today: drink 8 glasses (64oz of water!)
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Day 5: Aug 5th!!! :)
How was your day? What were some challenges you experienced today that you were able to overcome? Where did you fail and how can you avoid that? Give some advice to the person above you on how they can overcome their personal battles. And, what did you do for exercise, and break it down for us!! Note: I really loved…
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Day 4: August 4th
Hey y'all! I thought for day 4 we would do something a little different. I want to share a tradition I started 5 years ago. August 4th has been a difficult day for me since 2008 when I left my abusive (now) ex husband. 8/4 was our wedding day. After feeling sad for about half of the day, I decided I would really focus on…
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Day Two!!! August 2nd
How did your day go? What did you do for exercise? Break it down for us! What did you struggle with? What are your wins for the day? Your challenge today: Tell me an excuse that's holding you back and how you can overcome that excuse!!!
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Day Three: Aug 3rd :)
Sorry this is so late! It's been a crazy busy day! How did your day go? What did you do for exercise? Break it down for us! What did you struggle with? What are your wins for the day? For today: •Share with the group a fitspo quote that motivates you (fitspo: fitness inspiration). If you don't know one, you can Google…
