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guy at a bachelorette?!?! - sorry LONGGG
or not so long lol.. either way thoughts? male friend at a destination bachelorette party or vice versa female friend at a destination bachelor party....
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Do I have to up my calories?
So I am currently set to 1 pound per week weight loss and it gave me a net of 1400 calories (which I always hit). I've only got 7 pounds to go (definitely not lowering my goal when I get there) and I'm wondering if a pound per week weight loss is too fast for the amount I have left to lose. I definitely don't want to lose…
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The Next Step....
I am just finishing up level 3 of the 30 Day Shred (YAY ME!!!). If you can't tell I'm pretty psyched because I've never kept anything up this long. I was just wondering if anyone has any experience with Ripped In 30 or the Extreme Shred? I'd like to switch right over to one or the other once I feel like I've mastered level…
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How do you get going?
Hello all, So I am coming off a bit of a bender. Haven't logged for at least a month and although not too much damage was done I am finding it hard to break the bads habits initially. I ate really well and logged my whole day yesterday, and then crashed just after supper to the extent that I polished off a box of cookies…
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Low sugar/carb snack ideas!
I always tend to have 100-150 calories left in the day, and never know what to fill them with. Since I eat fruit and a little something sweet on a daily basis I want to avoid anything with a lot of sugar in it. I also want to try to keep it low carb because by the end of the day I'm usually good on that front too. Anyone…
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How to Stay Motivated to Lose THE LAST 10 POUNDS!
This has been an ongoing thing for me since I lost the first 18 pounds more then six months ago. I managed to get down to 140 from 158 and have been stuck there (plus or minus 2 pounds) ever since!!! It happens like clock work. I start monitoring my portions, eating healthier foods, watching my calorie intake, and BOOM!…
