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eating too much sugar ... but its fruit!
it seems like I am always eating too much sugar.. it was in the negatives when I ate green grapes for breakfast !?! anyone else having this problem? Should I cut down on my fruit intake?
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Ideas for no carb/no sugar meals
This is day 3 of the metagenics diet. No carb no sugar diet. It has been hard do far but I know it will be worth it in a couple weeks. I am planning means ahead to prevent snacking while thinking about what I want to eat. I need some meal suggestions!! Any ideas would be helpful.
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Can't seem to get the weight off!!
Ugh! I was down to 201.5 yesterday morning. When I weighed myself a few hours later i was at 204. I don't get it. I think I have to really kick up my exercise. I am feeling very discouraged.
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Hello!
I have been on a weight loss journey for about 2 years now. I have had little success. As of 2 weeks ago ive been logging everything on mfp. It seems like a fool proof plan. I attend college so its hard for me to eat balanced and find time to exercise. But i am down 2 lbs so far from 210. My goal is to loose 70 lbs!!…
