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What do I eat ?2 months left in 2014 - Can I still reach my 2014 goal. Need protein and Iron too
Hi MFP ! Yeah my 2014 goal didnt go that well...so now I have a mad dash the last two months still to meet my 2014 goal of getting fit. I think I am focused now to do it- Want is that loose 30lbs that was my goal in January 2014. However I do not think I can get that goal in 2 months. Definitely not disciplined to get…
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2 months left in 2014 - Can I still reach my 2014 goal that I have yet to see progress
Hi MFP ! Yeah my 2014 goal didnt go that well...so now I have a mad dash the last two months still to meet my 2014 goal of getting fit. I think I am focused now to do it- Want is that loose 30lbs that was my goal in January 2014. However I do not think I can get that goal in 2 months. Definitely not disciplined to get…
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30 minutes to exercise. It is 8:00pm what can I do inside this evening?
Okay it's raining outside ... and I can't do my 30 minutes outside without getting soaked...any suggestions for online 30 minutes videos?
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6 months left of 2014
6 months left of 2014 and I need my MFP Team to get me to my goal that I made in January 2014! What is that? I want the following To weigh 140lbs To have a BMI under 28 I want to have that little "V" where my triceps should be I want to have that line that defines the quadriceps in my thighs It would be nice if my thighs…
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What to EAT! What is my Grocery List for Eating?
Okay so I am trying to get this down. What should I be eating. I do not want to do a Nutri Fast/Slim Diet. I want to eat my own food that I cook and prepare. How much protein, should it have dairy, should I eat more veggies- HELP I dont know.... So Jillian MIchaels has a plan, Ian Smith has a plan and Insanity has a plan.…
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What do you Want? What are your Goals? Loose 30lbs!
I want motivation and Need Friends/support to get me to my goal for 2014! What are your goals?
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2014l The Last 6 Months! Propelled To Excel!
Beginner Swimmer. Beginning the last 6 months of 2014 to lose 30 lbs. Disciplined to eat healthy. Eat out at least once a week. Need a plan to follow. What is that? I want the following To weigh 140lbs To have a BMI under 28 I want to have that little "V" where my triceps should be I want to have that line that defines the…
