2014l The Last 6 Months! Propelled To Excel!

hill1angel

Beginner Swimmer. Beginning the last 6 months of 2014 to lose 30 lbs. Disciplined to eat healthy. Eat out at least once a week. Need a plan to follow.


What is that?

I want the following
To weigh 140lbs
To have a BMI under 28
I want to have that little "V" where my triceps should be
I want to have that line that defines the quadriceps in my thighs
It would be nice if my thighs were tight and do not do that jiggle thing!
I want a flat stomach

I want to be able to cook terrific meals--- I just purchased a new pot and pan set last month

I want to use my Vitamix to make the ultimate lifestyle great smoothies to run home for after a nice work out

I want to buy a great bike that will motivate me to register for a triathalon

I want to take my beginning swim class and be able to swim 25 laps by the end of the year doing the front crawl, breast stroke and back thingy...I dont know what that is called yet.. I barely can go two strokes in the water without stopping and I am not in the deep end yet. NO I can not tread water yet either.

I want to be able to fit in my closet full of clothes that I keep looking at..

Most of all I want to be healthy!

Will you join me in the last 6 months of 2014?

I need some help and a plan QUICK can MFP help?