-
Can’t remember what they were called..
I had someone share with me some info about weight loss and herbal supplements. I cannot remember the name of them. They were generally an herbal supplement that helped with wellness but also said they could help with weight control. They were foil packaged all together and they were two separate ones to take together.…
-
Confused, just like most when they started!
When I look at the chart in the book, am I supposed to only do workout A1 on the first day and then B1 on the second and then report the same to for workout A2 and B2, which are all the same workouts for those days? and then move on to the next line for 3 & 4? That is the most confusing part, weather I'm suppose to go…
-
New Rules of Lifting for Women - confused!
When I look at the chart in the book, am I supposed to only do workout A1 on the first day and then B1 on the second and then report the same to for workout A2 and B2, which are all the same workouts for those days? and then move on to the next line for 3 & 4? That is the most confusing part, weather I'm suppose to go…
-
Workouts.. New to this!
Hi Everyone! I am four weeks into doing the eat better workout for myself to feel better! I work three 12 hour shifts, so I only workout on days I'm off because I make sure I get to 10,000 steps with my Fitbit on those days working. I've been doing different Jillian Michaels videos and finding different videos on YouTube…
-
Hope I'm on the right track!
Hi Everyone! I am four weeks into doing the eat better workout for myself to feel better! I work three 12 hour shifts, so I only workout on days I'm off because I make sure I get to 10,000 steps with my Fitbit on those days working. I've been doing different Jillian Michaels videos and finding different videos on YouTube…
-
FitBit and Motivation..
I have had my fitbit since Saturday and today I was off work and even after working out I had only managed 2500 steps. It was definitely a big motivation to try and get to 10,000 steps for the first time today. So I have went for an addition walk and jumped on the elliptical and I WILL get there today! :-) I work in an…
-
New, Want Friends, Look at My Diary
Hi Everyone, I have been on here before but fell of the band wagon working night shifts as a nurse. I have since ventured back to the daylight and wanted to see if anyone would look at my diary and see how I'm doing. My goal weight is 110-115lbs. I'm 134 now and 5'3. I am on my feet walking most of the day and on my four…
-
What do you do when you're not hungry?!
Some days I am hungrier than others. I typically work three nights in a row and sometimes it's hard to eat more than one good meal. I try to eat healthy snacks to meet my daily goals but sometimes it seems impossible because I'm exhausted and tired! Does anyone have any suggestions on keeping up with these goals when…
-
30 DS Progress so far! w/pictures
I just finished up day 12, currently on Level 2. I have lost .5 inches in some places and 1 whole inch in my breasts, which could be related to post period, lol. Here are some pictures of my 12 days so far, I'm seeing slight changes and my body reshaping, so far, I'm pleased! My husband says my butt is getting smaller! :-)…
-
30 Day Shred.. JM kicking my butt!
Hi everyone! I just finished day 8 this morning on level 2, Jillian is kicking my butt, my hardest day yet! Any girls out there who are right a long with me?! Looking for some more friends so we can keep encouraging each other! I've gained two pounds so far, a little discouraging but I know it building and repairing. Plus,…
-
30 Day Shred :-)
I just finished day 3 on level 1 this morning. I attemped this workout about a year ago but only made it 11 days because I got distracted with school. I did three days of the JM Yoga Meltdown to losen up a bit because I knew it made your hurt a great bit! It actually wasn't very painful these first few days thanks to that.…
-
New and love it so far!
I am new here! Only truely logged for two days and I am already addicted! I work nights as a nurse and recently got married! I've put on 15 pounds and dimples since my husband and I started dating and would just like to get back to then! I'm 5'3 and 130 pounds, 129 today! I'm trying yoga stuff and doing JM Yoga Meltdown!…
