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exercise help
i am not a fan of exercising.. but i am determined to lose weight. anyone have a ny suggetions on an exercise? i enjoy walking but when i get home from work i am so tired
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sad
i just started the program a week ago.. and i weighed myself and no weight loss
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help
if i am cooking a weight watchers recipie and it shows points how do i figure out the calories for a receipe>............:ohwell: .....................................
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jillian michaels 30 day shread
i am thinking about buying this dvd.. any success stories out there before i buy it?
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help
i have been here for two weeks and i have been following the plan eating 1540 calories a day.. haven't exercised because i have been working alot.. but i have NOT lost anything.. what am i doing wrong?
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woman ?
can starting a diet plan make your period delay?
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calorie question
is it ok not to eat your daily calories? tonight I have 280 left and i am not hungrey
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100 calerie snacks
Hi All, Has anyone tried the 100 calerie snack packs? are they ok to eat?
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is it ok not to exercise?
i really dont have time to exercise.. any helpful hints on what else i can do?
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new to program
hello, I just joined today.. hope to lose 50 lbs
