jillian michaels 30 day shread

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alisoncarl
alisoncarl Posts: 89
edited September 2024 in Fitness and Exercise
i am thinking about buying this dvd..

any success stories out there before i buy it?

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  • alisoncarl
    alisoncarl Posts: 89
    i am thinking about buying this dvd..

    any success stories out there before i buy it?
  • duffyzmom
    duffyzmom Posts: 644 Member
    Check out our 30 day shred check in posts. I've lost over 8 lbs since I started the shred over 3 weeks ago. I'm really noticing increased upper body strength and seeing abs that I haven't had since high school. (although with the addition of stretch marks:laugh: ) I bought it for $8 and I think it was a good buy.
  • plussizemommy
    plussizemommy Posts: 185
    I've heard a lot of good things about this video, I'm really overweight but I'm going to buy it and try it out, i may be crying by the end but I'm gonna try!!
  • smadag1
    smadag1 Posts: 1,368
    I have been doing it for a week and love it. they have modified versions of some exercises if you need to start off slow
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