calorie question

alisoncarl
alisoncarl Posts: 89
edited September 19 in Food and Nutrition
is it ok not to eat your daily calories? tonight I have 280 left and i am not hungrey

Replies

  • alisoncarl
    alisoncarl Posts: 89
    is it ok not to eat your daily calories? tonight I have 280 left and i am not hungrey
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    if its your daily calories with no excercise logged for today ..I would definately try to eat 280 isnt much just a bowl of cereal should cover it or a handful of nuts.,..If its your leftover excercise calories I wouldnt push it if your not hungry.
  • michellelynne1
    michellelynne1 Posts: 17
    See, that's the thing about this website, it's awesome, don't get me wrong, but I think if one is not hungry, then there would be no point to eat... right? :ohwell:
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    See, that's the thing about this website, it's awesome, don't get me wrong, but I think if one is not hungry, then there would be no point to eat... right? :ohwell:
    not if she is talking about a 1200 daily limit and subtracting 280 from that...920 calories is not enough.
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