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Weight falls after cheat days?
So, a question for anyone who may have experience or advice about this...I'm stuck at my last 10 lbs and would really like to still lose some belly fat. The scale shows 150 almost every day (I'm eating at 1500 cals + exercise calories, I workout 5-6 times a week) but the scale drops whenever I have a cheat day. It also…
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My Breakfast was so yummy!
This is the first topic I've started, but I just had to say that. I cooked up 1/2 a sweet potato, cubed, in coconut oil and topped it with fried eggs. I thought it was be a weird combo, but I loved it! My real reason for posting this is that I've been paleo/primal for two weeks now with my husband and I already am tasting…
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Tennis Shoes
When I hit the -60lb mark (I have 5lbs to go) my reward is going to be new tennis shoes, so I am hoping for suggestions. I will mostly be doing gym workouts, weights and treadmill/elliptical, with maybe some Zumba thrown in the mix I am looking between Reebok Easy Tones (I know they're a trend, but I'd love to hear from…
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Small NSV and Small Rant
Last night at a church potluck a woman noticed I've lost some weight--the NSV here is that she hasn't known me for very long, so she didn't see me at the beginning of my journey 50+ pounds ago, so at the most she's only seen me lose 10 pounds. It's nice to know now when my weight loss has slowed down that those little…
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My Weekend NSV
First time posting one of these, but sometimes it feels like I still look the same as I did when I started MFP and I definitely got a slap in the face this weekend that I have made big time progress. For the last couple of months I've been wearing a size 13 in my favorite brand of jeans. I went to the store hoping to find…
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Bob Harper
Sorry if this has been asked already but I'm just wondering if anyone has had some success with Bob Harper's line of supplements? Bought this today and I'm just planning on combining it with my MFP watching my calories. I'd appreciate any input!
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Late night eating?
Anyone else struggling with late night eating? I feel like I can do good and eat really balanced all day and then a couple hours after dinner the cravings kick in and I can't help snacking. I'm too scared to log those calories, but realistically I know that I'm probably racking up 500+ calories after 9pm with all the…
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Cinch diet plan?
Wondering if anyone on here has had success with this? I bought the book yesterday and have already read it. Everything in it makes pretty good sense and I think the recipes look great! I was hoping some of you may have tried and can give me some heads-up on what to expect with it or if you had good results? Thanks!
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Still not sold on eating back my exercise calories...
I've read about a million posts on here about this and I understand the idea and the reasoning behind eating all of your exercise calories back but...I'm still not sure it's right for me. Are the majority of people on MFP doing this or not, and what have your experiences been like?
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Zumba?
Hi everyone! I'm new here, but I was wondering for those of you who do Zumba, how do you log the calories burned? Thanks!
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New to Fitness Pal, but started my journey in January
Hi Everyone, I just wanted to introduce myself! I've been a member of Fitness Pal for a few months, but I've never done anything with it, so I logged on the last couple of days to really start keeping track of my food and exercise. I've been doing it at home in a journal Since Jan 1, but it's really easy to go over on your…
