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Someone asked for big men...
Someone asked for success stories of big men, because apparently there are "too many" women on here... :laugh: :wink: I've published part of this before, but in a closed group where only group members could comment. So here we are, with a few updates and things. This WAS me. I barely recognise myself in those pictures…
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10 stone and a bit lighter ... phew...
Hi there :wink: I'm a German guy who's been living in South Wales, UK since 2007 now. My weight loss journey started in March 2009, after my GP gave me a military style dressing down when I approached him for help with my severe back pain. He bluntly told me to lose weight as the only help he could offer me was this advice…
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Obsessive compulsive dieting habits
This is not sponsored in anyway or meant to be an advert. I'm genuinly interested in your opinion / experience... http://bit.ly/PzvNCZ - 12 OBSESSIVE-COMPULSIVE DIETING HABITS (FREE EBOOK) .... Whoops... I've just read this. What do you guys think?
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I want to get used to burbee related exercises
I have to admit it, I don't like burbee related exercises. Is there a way of slowly getting used to them? I just don't like doing them, unless my personal trainer "forces" me to. They are really awkward for me. I have no idea why though...
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UK - What do you guys think about PhD Protein powders?
Your honest opinion, please and do you know a place where to buy them cheap?
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A balanced view on Protein intake
Side effects of too much protein? - http://goo.gl/LKFWv Quoted from link above: Not getting enough protein is one of the reasons why a muscle building workout isn’t building muscle. Getting your required protein intake is crucial – but what happens if you take too much? Protein isn’t particularly dangerous, but an…
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Trousers and Jeans rant (UK related)
I've got a pretty narrow waist compared to the average guy now. My hips measurement isn't very wide either. But I do have quite muscular legs. For some reason, only own branded jeans from Asda and Tesco appear to fit me, as well as very expensive branded ones. But anything in the middle cost section, as well as Chinos ...…
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Some inspiration for the fellow chubbiest losers. ;)
The "before" pictures ... Do I know this guy? :noway: Current "after" pictures, taken December 2011 to January 2012 Hi there :wink: I'm a German guy who's been living in South Wales, UK since 2007 now. My weight loss journey started in March 2009, after my GP gave me a military style dressing down when I approached him for…
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Looking for Fitbit users in the UK
Hi, I'm looking for people who are using the Fitbit here in the UK. I'm currently trying to decide if I want to buy myself a HRM or a Fitbit. Fitbit found here http://www.amazon.co.uk/Fitbit-FB202B-Ultra-Black-Blue/dp/B005PUONIK/ref=wl_it_dp_o_npd?ie=UTF8&coliid=IMWR5BB6076UB&colid=ZBM7P7H9M7AL And the HRM I'm considering…
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Just added this as my intro, realised it is a success story
Hi there I'm a German guy who's been living in South Wales, UK since 2007 now. My weight loss journey started in March 2009, after my GP gave me a military style dressing down when I approached him for help with my severe back pain. He bluntly told me to lose weight as the only help he could offer me was this advice and…
