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Binging on crisps - admitting I have a problem and need help
So I've been on MFP for just over a year and lost 14lbs in that time. I actually lost 21lbs at one point, but recently got married...and a bit too comfortable, fell off the MFP wagon for a couple of months but I am back. I'm posting because I have a problem, it's been going on a few years, and I need to admit it to…
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I need some low-carb inspiration!
Hi all, I have been on MFP as of January, and have lost 15lbs. Have not lost in over 2 months, mainly due to moving house, changes in my working hours, less exercise and generally falling down with juink food. I am going to try this week to cut down on my carbs - not cut out completely, but have a dramatic reduction, as I…
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12lbs lost-with pics!1/4 way to my GW!
Hi all, I began my journey in January this year after seeing this picture of me and my other half on Christmas day: I've lost 12 lbs and want to get down by a lot more, but I think I can see changes and I feel more energised, healthy and a lot of health problems such as sore knees, IBS and heartburn have pretty much…
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Your worst fears - share and admit here!
OK so today it came to light that I have a new fear to add to my list of a few! I have never liked stairs (particularly going down them) as when I was a kid I fell from the top of some and and it was so scary and I hurt my back. Today me and my bf drove to the swimming pool only to find it was closed for a gala, so we…
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Sweet Cravings - my solution!
Hi guys, I don't know about everyone else but I sometimes get a craving for something sweet after eating a savoury dinner and used to pig put on high cal/fat puddings. I have now found Hartley's No added sugar jelly pots which only contain 3-4cal and no fat or sugars! While (obviously!) they are not as tasty as a big…
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Yo! 3 weeks in and lost 7lbs, want some more friends for mot
Hi everyone, Hope you are all well :) Well I'm into my 3rd week of healthy living and so far I have lost 7lbs. Still got a way to go but I am really pleased so far. I used to binge on up to 6 packs of crisps a day, eat unhealthy fatty/dairy based foods a lot although I did cook with fresh ingredients my portion sizes were…