Yo! 3 weeks in and lost 7lbs, want some more friends for mot

coppercat25

Hi everyone,

Hope you are all well Well I'm into my 3rd week of healthy living and so far I have lost 7lbs. Still got a way to go but I am really pleased so far. I used to binge on up to 6 packs of crisps a day, eat unhealthy fatty/dairy based foods a lot although I did cook with fresh ingredients my portion sizes were too big.

Now I am going to the gym/swimming/doing Davina mccall/Gillian Michaels dvds 45 times a week and eating way more healthily. My food diary is open and I would like some more friends to tell me what I can do better, to encourage me, and for me to take inspiration from.

Anyone interested?

angw7

Well done you!!!! That's great and I'm pleased for you that you have started so well. You seem to have a good idea of what you have to do so good luck. Feel free to befriend me for support!