-
Gym gloves question
Hi guys Ive recently ordered some gym gloves and they just arrived today. I wasn't sure about my size so I bought a medium. I can pull them on fine and they feel ok apart from being a bit tight around my fingers. The strap doesn't go under my wrist, it's literally on the joint. I have no problems closing my hands…
-
Whey during excercise
Hi Guys I'm wondering about one thing. This topic might be in the wrong section, not sure. I usually cycle to the gym which takes about 30 mins, do a short class or 2 there along with about 45 mins of lifting. I cycle home after that. I either bring some food with me to eat straight after coming out along with my protein…
-
High deficit but not losing. Help needed
Hi everyone, I've been a member of this site for a long time and even though I don't use the forums much the app really helps track my calories. I'm going to try and keep it as short and as simple as possible. Last year I embarked on a weight loss journey which was really successful. Over the course of five weeks i managed…
