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Go to meal
So what is your best kept secret "go to meal" for packing as much nutrition/protein/power into as few calories as possible?
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Progress?
How are y'all doing with your progressing towards your goals?
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Tips
If you could give one health & wellness tip, what would it be?
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Last Login Day
Okay ladies! There are 35 of us, and I see that 9 of use have not logged in to MyFitnessPal.com in 3 or 4 days. I know weekends are rough and I can personally say that I have not logged in on weekends because I'm usually blowing it on the weekend. My goal this week is to log in EVERY DAY, including the weekend, and track…
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Metabolism Boost?
Curious.....have you found a successful way of breaking a plateau or boosting your metabolism?? What do you think of the one day a week where you can eat what you want?
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Welcome!
Okay Janee...once you find us...it's all yours and go for it! I need your screen name though so I can make you the administrator. :-)
