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SafSlim..used or heard of it??
I recently heard that this safflower supplement can help reduce belly fat. Can anyone tell me if they used it and did you have results?? Thanks
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HRM states min of fat burn only 1:30 min??!!!!!!!
I worked out this morning, 45 minutes of Turbo Jam Cardio Party, and my HRM says 1:30 minutes was fat burn and the rest was fitness:sad: . Anyone else experienced this and how can I up my fat burn? Thanks
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OMG!! calories not burned
I just bought the Polar FT7 HRM this weekend and this morning was my first time using it. WTH!!!! Only 259 calories burned when MPF said I was burning over 700. No wonder I was stalled out after the first 2 weeks, eating my exercise calories. If you don't have a HRM please get one. Thanks to everyone who suggested this HRM…
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I fell off today
This morning I got up at 545am put on my workout clothes, drank my warm lemon water and sat in front of the computer until it was too late for me exercise. Then I get to work and eat a chocolate muffin and about 10 starburst jellybeans and it's not even close to lunch time. NICE GOING URRGGG! I was so happy that I met my…
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Best HRM for 100 buck and under
Im looking to get a HRM but I don't know which brand to get. I have around 100 buck to spend maybe more, any suggestions on which one to buy? I really don't want the one you wrap around your chest. Thanks
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Help!! I work with the snack lady!!
I work with the snack lady and she keeps her snack on the file cabinet behind me. Oh NOOOo! I have tried to bring healthier snacks but I find myself walking over there and grabbing crap. I would like to cover it with an electric fence but that's not ideal. Any tips:ohwell:
