I started this site a couple weeks after new years...i started making really good progress. I was a little hungry at first because i was so used to eating whatever i wanted whenever...but it became more manageable. i was eating good, and the weight was coming off. Now, down 23 pounds, i've started going to the gym to run,…
Does anyone out there have any tips on making the "stomach fat removal" process go a little quicker? i'm losing weight...but my stomach appears to be the least impacted area...i've wanted for so long to have a nice flat stomach...but i get depressed when i see no results... i'm going to stick to the routine and not give…
I still have yet to meet a single person who loves meat (beef, chicken, pork, fish, etc...) but who doesn't like bacon. i can't understand the concept of eating something that's like 20% meat and 80% fat. So if you are out there somewhere...I just wanted to acknowledge your existence and say hey :)
I would recommend buying a fitbit if you don't already have one. I picked one up last week and now every day i'm challenging myself to beat the previous days "Steps", "Stairs", and "Miles". it's helping out quite a bit and with the "synchronization" between fitbit and myfitnesspal, it's just plain awesome. I just wanted to…