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I need some advice please...
I started this site a couple weeks after new years...i started making really good progress. I was a little hungry at first because i was so used to eating whatever i wanted whenever...but it became more manageable. i was eating good, and the weight was coming off. Now, down 23 pounds, i've started going to the gym to run,…
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Tips on eliminating stomach fat
Does anyone out there have any tips on making the "stomach fat removal" process go a little quicker? i'm losing weight...but my stomach appears to be the least impacted area...i've wanted for so long to have a nice flat stomach...but i get depressed when i see no results... i'm going to stick to the routine and not give…
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Am I The Only One In The World Who Doesn't Like Bacon?
I still have yet to meet a single person who loves meat (beef, chicken, pork, fish, etc...) but who doesn't like bacon. i can't understand the concept of eating something that's like 20% meat and 80% fat. So if you are out there somewhere...I just wanted to acknowledge your existence and say hey :)
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Need Extra Motivation to MOVE?
I would recommend buying a fitbit if you don't already have one. I picked one up last week and now every day i'm challenging myself to beat the previous days "Steps", "Stairs", and "Miles". it's helping out quite a bit and with the "synchronization" between fitbit and myfitnesspal, it's just plain awesome. I just wanted to…
