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Tips on eliminating stomach fat

nathomas1
nathomas1 Posts: 9
edited November 2024 in Health and Weight Loss
Does anyone out there have any tips on making the "stomach fat removal" process go a little quicker? i'm losing weight...but my stomach appears to be the least impacted area...i've wanted for so long to have a nice flat stomach...but i get depressed when i see no results...
i'm going to stick to the routine and not give up, but anything i can do to maybe help the process along would be appreciated.

Replies

  • rjo921
    rjo921 Posts: 130
    That is a great question.
  • texastumbleweed1
    texastumbleweed1 Posts: 30
    I have been doing zumba & 30 day shred, they seems to help me loose that spare tire some.
  • mallory3411
    mallory3411 Posts: 839 Member
    Unfortunately you can' t spot reduce or make it go away faster. Work on the muscles in your abs which will help to tigten it up a bit and make it look a little smaller but you can't just lose from there :(

    That is usually the area we lose last.
This discussion has been closed.

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