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anyone gotten sick from drinking water on an empty stomach?
Thought I was off to a great start today with water first thing and then a shake but I actually got violently sick! Has anyone else ever had that happen ( I think it's because of water on an empty stomach?) Either that or I'm pregnant! lol:blushing:
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Can you exercise the following day and make up for too many
Hi I was just wondering... Everyone recommends you eat your exercise calories. Well I messed up with today being so long and everything under the sun happening and forgot I had eaten an early lunch and ended up eating a late dinner. I over ate 177 cals which I haven't done while on mfp before. Can I exercise extra hard…
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fast abs magic
I know I'll get the usual answer nothing fast ever works! lol but I've heard great things about the workout . Has anyone here ever tried it and does anyone know the link.. I can't find it . Thanks:smile:
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Easy tone shoes are they for real?
Any opinions on Reebok's easy one shoes? Claim to tone your butt and calves more.... They actually did an electronic study with people on a teadmill hooked up to sensors and showed that he Glute muscles had 28% more activity and the calves 11%. I've been told there are knock off brands as well?
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need encouragment and tips... horrible gain
Hi I'm still kinda new here I was doing really well and then I had a horrible gall bladder attack, ( I've had them many times before) My doctor and my Aunt who's a nurse recommended a cleanse which has worked before every time but it involves drinking salt to open up the billary tubes. As you can imagine it tastes horrible…
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how do you get motivated when you're exhausted or depressed?
Hi I'm still kinda new here. Not new to exercise or diets! LOL My biggest problem is i've battled post partum depression and come out of it with some medication but now after our last daughter was born I didn't want to go on anti depressants. The one time i took them for 3-4 months it masked all of my emotions. So anyway i…
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Anyone used the New beverly Hills diet before?
I'm on day 3 all fruit day Grapes and i'm wondering if anyone else has ever tried it? I've lost 2lbs so far in 2 days i'm not sure how long my body will keep it up or how long I can tough it out but it's the only diet i've ever seen steady results... I've used it after each of my children were born. I know it's not a diet…
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hI I'M LOOKING FOR MY FRIEND HOW DO i FIND HER look at me no
looking for my friend lookat me now5
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New here anyone from Canada? either way I'm looking for part
Hi I'm new here. Wow I see alot of pictures where people look great! I've tried several diets as a lot of people have! However they have all worked but as soon as I stop I gain the weight back. I gained back all that I had lost over Christmas so I have to get the energy to start again. Anyone with good advice or just…
