New here anyone from Canada? either way I'm looking for part

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Hi I'm new here. Wow I see alot of pictures where people look great! I've tried several diets as a lot of people have! However they have all worked but as soon as I stop I gain the weight back.
I gained back all that I had lost over Christmas so I have to get the energy to start again. Anyone with good advice or just looking for more support or a weight loss buddy feel free to add me.
Thanks in advance:flowerforyou:

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  • JekJekums
    JekJekums Posts: 32 Member
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    I'm from Canada! and I also gained back a lot of what I had lost during Christmas. Add me, we can motivate each other!