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Fitness Tracker with Heart Rate - SMALL
I used a FitBit One for awhile. But I've lost numerous ones. I want to upgrade to one with heart rate monitoring. My husband has the Charge2 but it is so bulky. I wish the FitBit Alta did heart rate monitoring. I'm considering the Jawbone UP3. Does anyone have feedback/thoughts/suggestions?
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Knees!
Or should I say knee. I have a bad knee. I am almost 30 years old and still suffer from osgood schlatters, as I have continually since 4th grade. I think it is pretty rare in adults. Because of the condition I can't really kneel or do lunges because of pain. As per the doctors I have seen over the years, there is nothing…
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Female Lifters
I am around 30 lbs from my goal weight and have recently fallen in love with running and zumba. I am in good shape and strong. In high school I was much bigger and a competitive shot-putter. For my training I lifted heavy weights as a part of the bigger-faster-stronger program that the male football players used. It…
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Workout Wear
I'm getting really into my intense workouts, and I feel as though cotton capris and college T-shirts aren't cutting it. I sweat A LOT, not just a lot for a girl, A LOT, and the cotton gets super gross, sticks to me and weighs me down. I'm really open to anything, but I don't like shorty shorts, don't feel a need to share…
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Mixed results - need friends for motivation
I gave myself a new years resolution to loose some weight and get in shape before I turn 30 in June. I have been eating well and exercising a lot, but have experienced very little weight gain. How true is it that muscle weighs more than fat? I know I shouldn't be obsessed with the scale, I feel great, but I haven't gone…
