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Need tips for a Work Out Plan
I just got a gym membership and I've been looking for a work out plan. I'd like to lose weight ultimately, but I do want to get toned and lift weights. Anyone have a good plan for beginners. Ideally I'd love to work out everyday. I've searched online for some good work out plans but nothing really catches my attention.…
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I need some support! Anyone with similar goals?
I'm looking for someone to be an active person to check in with me to support me. I don't really have support system at home unfortunately. I'm 25 years old, 5'7, wanting to lose 75 lbs, but short term goal of 40 lbs!
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Anyone done the Bikini Body Mommy Challenge?
What are your thoughts? Results?
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What's your favorite Fitness Blender video?
I just found Fitness Blender and I've been overwhelmed by the number of videos on that site! It's great, but I don't know where to start. What are your favorite videos to use?
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Fitness Blender Workout Videos...how to make a plan?
Just found out about Fitness Blender, and I love the variety of videos they offer. Has anyone used them and made a weekly work out plan with them? Interested in hearing how people use these videos!
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Leslie Sansone Walking Videos....good or bad?
Anyone used these work out videos? They were recommended to me and I wasn't sure if anyone has used them that could tell me more. Good or bad!
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Why can't you use the Database to put in recipes?
I was trying to put in a recipe I frequently make and I'm not able to use the full database. Is this just me, or is this a flaw in the system? Thanks!
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What Food Scale do you recommend?
So I left my food scale on top of our toaster over and melted it and now it doesn't work worth a flip. I'd like to find a reasonably priced digital food scale. Let me know what one you recommend!
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Healthy Salad Bar Salads
So as a quick lunch at work I often stop at a grocery store and get a salad....well before I really started watching what I was eating I topped my salad with all the goodies, that probably weren't the best options. What are you favorite salad bar salad toppers?!
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Any breastfeeding mamas trying to lose weight?
How many calories a day do you eat? MFP tells me to eat 1780 to lose 2lbs a week. I have about 80lbs I need to lose, but don't want to neglect my little guy. You can add me if you want to!
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Favorite Walking/Running Shoes that won't break the bank!
What are your favorite tennis shoes for walking/running? I need some new ones, but don't want to spend a TON of money!
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Looking for active loggers in their 20s-30s!
I'm 25 and looking for others that are close to that age to be friends! I need the motivation, so ADD ME PLEASE!
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Healthy Protein Powder
Is there such a thing of a healthy, lower calorie, Protein Powder? I'm looking for something to add to smoothies for breakfast so I can make it more of a meal that will sustain. Thanks!
