-
Low Fat Creamy Mashed Cauliflower
1 head cauliflower 2 ounces low-fat cream cheese ¼ teaspoon white pepper ½ teaspoon kosher salt 2 garlic cloves , minced 2 tablespoons parmesan cheese , grated paprika Directions: 1. Cut cauliflower into florets of even size. 2. Drop into boiling salted water and cook for about 15 minutes or until very soft when pierced…
-
What celebrity does the person above you remind you of?
OK, go! :) lol
-
Applesauce BROWNIES!!!
7 tablespoons flour ½ cup cocoa ¼ teaspoon salt 2 egg whites 1 large egg ¾ cup white sugar 8 tablespoons applesauce 1 ½ teaspoons vanilla 1 tablespoon walnuts (chopped) Options: Add 1 tsp cinnamon or use cinnamon applesauce to counteract bitter taste. Instead of 2 egg whites, use 3/4 cup egg beaters Directions: 1. Combine…
-
Do you LOVE chocolate chip cookies?!
Low Calorie/Low Fat Chocolate chip cookie 1/2 cup granulated sugar 1/2 cup brown sugar 1/4 cup butter or margarine, melted 1 egg white 1 teaspoon vanilla extract 1 cup flour (I used 1/2 cup whole wheat pastry flour and 1/2 cup all purpose) 1/2 teaspoon baking soda 1/8 teaspoon salt 1/2 cup chocolate chips Lightly spoon the…
-
Something new EVERY DAY for MAY 2012!
I did a group for March and decided this time to actually stick to it. So, come up with a new exercise for whichever day you happen to land on! May 1- walk one mile. Next person, May 2 Next person, May 3 etc.
-
What's the first thing you want to do once you hit your goal
Me- WEAR A BIKINI TO THE BEACH! (and hopefully get hit on....) lol
-
Weigh in if you'd like!
What is your goal for March 31? Mine is 325. I will edit to fill in my March 1st weight tomorrow morning! March 1- 334.0 March 5- March 12- March 19- March 26- March 31-
-
Who is a truly beautiful woman? (Post pictures!)
It doesn't have to be someone you aspire to be like. I'm just curious as to who you believe is a truly beautiful woman inside and out! My picks: Heather Kuzmich from America's Next Top Model. Queen Latifah
-
How do you keep your exercise routine fun?
Do you mix it up and try new exercises? Anyone have tips on fun exercises (besides Zumba because I have no rhythm and can hardly keep up! lol )
-
Do you ever feel like giving up?
I have SO much weight to lose and sometimes I just feel like giving up, pigging out, and forgetting about it. When you feel like this, how do you keep going? What motivates you?
-
Are you my weight loss twin?
I am 24. I started this weight loss in January. I have only lost 8 pounds so far (which is kind of discouraging!!) Here's my stats: 24 years old SW: 338 CW: 330 GW: 150 Height: 5'4" If we have similar weight loss goals send me a friend request with "twin" in the message! **Anyone is welcome to send a friend request**
-
Introduce yourself!
Hey! I am Lauren. I joined this website because I thought the support would be great! I have had a slow start, though, and I am hoping this March challenge will help me realize how important and FUN exercising can be!
-
Day 5: 25 PUSH-UPS
If they are difficult for you to do, try the girly ones :) I am!
-
I'm proud of you guys!!
Thanks for everyone who is sticking to the challenge!!!! :-) Don't forget to check in on the daily threads. Your body will thank you!
-
Day 3: 50 Crunches
Log your crunches here. Just to take a second to tell you all that you're doing amazing! I am doubling up today........ 30 mins cardio and 50 crunches MUST be done by midnight!
-
Has anyone ever noticed...
When you finally meet someone you have really, really strong feelings for, that's when the guys/girls from your past decide they are interested in you?
-
Day 2: 30 minutes of cardio
Good luck to everybody! So proud of you all for posting your 50 jumping jacks yesterday! Mine were difficult. I didn't realize how HUGE my boobs are. Anyway, if you don't mind, post WHAT EXERCISE you did for your cardio because I am trying to get a few ideas to mix my cardio days up. Can't wait to read your replies!
-
Anyone want to do a challenge group for March?
Here are the challenges: March 1- 50 jumping jacks The next person who comments, put March 2 and the goal you are setting.
-
Try to guess the name of the person above you!
Hint.. my name isn't Paisley! lol
-
Do multivitamins help with weight loss?
If so, which one do you suggest for a 24 year old woman?
-
The March Challenge (link)
We are starting this challenge on Thursday. The point of it is that, if you don't like to exercise or you like to change things up, it gives you exercises to do everyday. None are really too hard for anyone to do it. Here is the link if anyone would like to join and make sure you click on the Introduce yourself discussion…
-
she kicked my butt
I tried to do the 3 mile walk and sprained a muscle in my knee! lol so now i'm limping around everywhere but it feels nice to know i did it exercising!
-
Darth does the "Angelina"
Just for laughs :)
-
Low Fat/ Low Calorie Low Sodium snacks?! HELP!
Trying to get my grocery list together. Help me out!! Trying to watch my carbs, sugars, and sodium intake.
-
Easy on your knees exercises?
I am 150 pounds (plus) overweight and walking/jogging is very hard on my knees. Does anyone know of any exercises that I could do that aren't so hard on your knees? I know of a few, but I could use a variety of ideas.
-
How much have you lost?!
Just curious!! I've lost 5.2 as of today :)
-
Celeb crushes (READ THE RULES!)
You HAVE to post a picture of both a man and a woman celebrity that you have a crush on! Even if you're a guy and it's completely "gay" just put no homo before the picture. Haha My lady crush: Odette Yustman (You Again) My man candy crush: Blaine Anderson (Glee)
-
150+ to lose?
I'm 24 and have about 200 pounds I am wanting to lose. Anyone in the same boat as me?? If so, let's add each other and be accountability partners!
-
If you want to date me...
My dad asks that you fill out this questionnaire. Haha
-
Totally About Me post sorry
I want a new hair style so bad! I have had the same one forever. Does anyone have one they think may look good on me??? I'll post a current picture of me and if you have ANY ideas please tell me!!! I want to do this tomorrow or this weekend.
