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Workout Check In
Well the first one is done and I feel really good that I am getting back into taking care of myself and making a healthy and active change! I just completed Fire 30 and thought I would check in while it is fresh on my mind. It was a bit tough, but I had more energy than expected and made it through and now its done and I…
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Advanced Turbo DVDs on sale
Hey everyone I just wanted to let you know that the advanced DVDs are on sale today for 29.95 on beachbody.com. Also insanity the asylum is on sale and I am thinking about buying it to so after turbo and then chalene extreme.
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Challenge/Accountability Group Anyone?
Hi everyone! I am looking to see if anyone would be interested in doing a TF challenge group with me? I have no idea how to even do one, but it seems like it would be a great way to stay motivated and be accountable for doing the workouts. I did about 45 days ofTF last summer and saw AMAZING results! Unfortunately, bad…
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Recipes
So I thought I'd start a new topic where we can share any great healthy recipes we've tried. I am trying to eat as clean as possible, but sometimes chicken, fish and veggies just get boring! I tried a new dessert tonight that I thought was pretty tasty. It has about 190 calories and is packed with protein. It was kind of…
