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Help! I have the night time munchies
I have always had a problem eating a lot at night. I will have a good amount of calories left to eat, but I just don't want to stop eating. It doesn't matter if I have 2-3 snacks, I still want more. It doesn't matter if I eat more through the day. My body just wants to mindlessly munch. And I feel so depressed and angry!…
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Back at it!
My name is Angel and I'm recommitting to counting my calorie intake/output. In January 2012 I started at 142.5 and got down to my goal weight of 125 and ran a half marathon. :smile: I was able to maintain for over a year without tracking. Since then I started grad school, dealt with a deployment (I'm a Navy wife :love: ),…
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Sweet Potatoes Make me Hot!
And by hot, I mean my face gets warm and sweats. Everyone I tell about this thinks I'm a freak. Can someone tell why this is? BTW, I LOVE sweet potatoes.
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5'5" 142.5 to 124.8 (pear shape)
It took me about a 100 days, but I did it! My advice is to stick with it. Those last few are the hardest pounds to lose, but if your priority is being healthy and getting fit, you will eventually get there! Thank you, MFP pals!!!
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How did you decide your goal weight?
It dawned on me today that I didn't really give much thought about deciding my goal weight. I don't want to change it, but I am curious what drew you to your number? :smile:
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At what point does fluid intake become excessive?
I often go over my goal of 8 servings of water a day. This morning I realized yesterday I had 96 oz of water, two cups of coffee, two glasses of unsweet tea, and a Monster Energy drink (0 calorie)... and a slim-fast shake, if that counts. So my question to you all is when is it "too much"?
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I love this site! (women)
This site is pretty neat because you can see what women with your same measurements/sizes look like. It's so interesting to see how the someone can be the same weight and height as someone else and look totally different/wear a completely different size. http://www.mybodygallery.com/
