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HRM wearers, cals burned during Ab Ripper?
So on the days I don't run I've started doing Ab Ripper X but because it's like a 15 minute routine I haven't bothered entering it in as exercise. Does anyone know if there is any significant calorie burn with it? I am curious if there are any HRM users who can tell me how much they're burning. I haven't been doing any of…
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Favorite Annoying P90X Sayings
So we don't do P90X that often any more but we broke out the plyometrics dvd today (ow) and had a few laughs over some of the annoying Tony lines that we remembered from last summer. Anybody want to share your favorite (should that be least favorite) Tony Horton one-liners? Here are a few of the ones that make me want to…
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Frozen Strawberry Lemonade??
I saw a post here a few weeks ago that mentioned some kind of frozen strawberry lemonade. The poster said she buys this and the whole container is something like 190 calories and it is huge, but she did not mention a brand. I love ice cream and this sounds like a plausible substitute that will be lower in calories. Can…
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Greek Mini Pizzas
So delish. The recipe calls for pitas which would be great too. HOWEVER we have been working on a package of low-carb tortillas which are only 60 calories apiece, so I used those and they turned out wonderfully for a lot fewer calories. The way I figured it we ended up at 240 calories per pizza and this makes 2. 2 low carb…
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a very modest success story
Ok so I just made the most completely amazing homemade, buttery mac and cheese for my boys for lunch and I only ate about four bites of it. You would have to understand my devotion to pasta, cheese, and butter in order to realize how big of a success I am right now. Winning!
