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When you can't use a scale?
Hi all! I'm trying to find an alternative to the scale for my husband. He has nerve damage from a car accident, and balancing on a scale is practically impossible for him. Would measuring body fat using something like this: http://www.amazon.com/Omron-Logic-Monitor-model-HBF-306C/dp/B00006WNPU be a worthwhile alternative…
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C25K How much did you weigh?
So I am NOT a runner. Never in my life have I been a runner. But I'd sort of like to be. My question is, how much did you weigh when you started to run? (C25K or another program.) My knees are not super happy with me at any given point, and I'm thinking I shouldn't even think about starting a running program until I'm…
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Nutrition NSV!
I don't know what to call it...that's what it feels like, though. I like cooking. I've been having fun cooking different (healthy) meals or healthier versions of meals I already enjoy. DH and I have never really eaten the same foods. It used to be frustrating, but now it's just how it is. But when I cook something new, I…
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My First NSV!
I'm not counting loose fitting clothes, because I fully expect that to happen, so this afternoon I had my first real surprise! I belly dance, and up until now, my belly roll has been really...floppy. I can do it, but there's no nice defined roll from top to bottom. Today, just on a whim I lifted my shirt and did a belly…
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Hi from Louisiana!
Hi, all! I've been using MFP for a couple of weeks now to track, and just stumbled onto the forums a few days ago. It's wonderful to see so much enthusiasm and encouragement! I currently weigh 235 (and never thought I'd feel comfortable sharing that info...) and my goal weight is between 150-160. I gained roughly 90 lbs…
