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Back after pregnancy and ready to lose!
...okay so my baby is 10 months old, but better late than never! I have lost about a stone on my own so far, but now it's time to really get back into it. I'm desperate for friends to add me (this is my new account) please add me if you want :)
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Hi - Need friends to motivate me!
Hi! As the title says really, trying to hard to fail. I lost around 3 stone a few years ago and then fell pregnant, trying to lose it all again! Add me please ^.^
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Weighing food before or after cooking?
Do you guys weigh your food before or after cooking?
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Looking for motivational friends!
I need friends to kick me back into it when I start to fail. I am determind but I tend to go off the rails a little! I need friends to spur me on and help me along with my weight loss journey. Please add me :)
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If I can do it so can you! Lots of pics!
I've been trying to lose weight for just over a year but been using MFP for 225 days tomorrow :) Apologies in advance if the pictures turn out massive! SW: 191lbs CW: 159lbs GW: 133lbs Beginning of last year I got my wii fit back of my friend and I thought it would be a laugh to have a go on it. So I weighed myself and I…
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Music!
I'm a bit strange, I can go from listening to Bullet for my Valentine to Christina Aquilera in the same minute. I'll listen to anything! Haven't yet found the perfect music to go with a workout though. Something really upbeat that will really get me moving. What do you guys listen to?
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Quick question before I go to the gym..
I can do 30 mins on resistance 6 on the cross trainer no problem, but when I get off my feet are numb and they feel horrible! I know it's nothing major, but would it work the same if for example I did 15 minutes on the cross trainer then switched to something else maybe bike, rowing machine etc then went back to the cross…
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What body fat % should I be?
Just got some new scales today that can measure my body fat. I'm 5ft 2in and 162lbs, what % should I be? Scales say i'm 36.7%, but got no idea what it should be!
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Help! Going food shopping tomorrow..
As the title says, i'm going food shopping tomorrow! Was wondering if any of you lovelies had any suggestions on what to buy? I try to eat pretty healthy as it is, lots of fruits a veggies but it's getting a bit boring. Only thing is I don't want anything TO fancy as I don't want to push my luck and end up falling off the…
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Friends! Need support :)
I have some really amazing and supportive people on my friends list, but most of the people I add/befriend don't bother logging in a few days after being on my friends list. So, if there is anyone that stays online longer than 3 days please add me :p Could really do with the support and I try to be supportive back :)
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19lbs down, my before and during pic :)
Starting losing weight on and off since jan/feb this year. Starting weight - 188lbs Current weight - 170lbs I'm 5ft 2. My goal weight is 126lbs, but i've decided that if I like my body before I get to that weight then i'll stop at what ever weight I am :) (Hope this works i've never posted a photo before lol!)
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Someone give me a kick up the bum!
I've been on mfp for over 110 days now (in a row, yay me lol!) but have been trying to lose weight since I think about Feb this year. I've only lost 18lbs in all this time, so thats about 2lb a month. Which isn't bad I know IF I was aiming for 1/2lb a week, but most of that I lost before I joined mfp, i've actually only…
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What to eat?
Hi guys, need a little advice please! I've been slacking lately and although staying within my calories i'm eating not so healthy foods. Pizza, lots of bread, chips and such. I've been trying to stick to lots of veggies and grilled/roast chicken but i'm getting so bored of the same old foods. I do experiment and I do find…
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Lateral twist stepper
I was cleaning out my cupboard under the stairs today and found my Lateral twist stepper. Thing is, I have no idea what to put under when I log it! I don't have a HRM at the moment, so was wondering if you guys could help me out. It's basically like this but a different make.…
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2lbs overnight?!
Okay so I upped my calories from 1200 to 1360 (this is the goal mfp gave me). I weighed two days ago and I went up about half a lb, weighed yesterday and weight was back to normal and the half a lb gone. Weighed just now and im up by 2lbs! What? I usually weigh myself in between 9-10am.. its 10.45 now surely 45 minutes…
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1200 calories..
when you guys say you need to eat at least 1200 calories do you mean in general or do you mean you need to get your NET calories up to 1200? Depending how much I exercise my NET calories are usually below (well i've had a bad few weeks trying to get back into this so usually are lol) Even after 50-something days of being…
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UK friends?
Hey guys, i'm 22 from Gateshead was wondering if anyone wants to add me? I've got great friends already on mfp but don't think that many are from the uk lol. :)
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How can I stop feeling so sore?
I did the 30DS yesterday and the day before, on top of my usual 30-60 minutes of cardio exercise (and on top of that running around after my two kids all day lol!) But today I am so sore I can barely move, I can't straighten or bend my legs to much, can't stretch my arms out, my back is killing and my stomach is sore but…
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Friends!
Looking for some friends, I seriously need some motivation. Please add me, i'm on daily :)
