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plateau weakness
i am stuck!! been doing this nice and slow the right way. but i am considering a temporary crash diet just to get me past this plateau.. i am going to florida next month and i would feel much happier about it if i was not still stuck. if i could drop 5- 10 pounds i think i could get past the yo-yo stage i am in and be able…
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warning tmi..... i feel Squishy
ok i am doing my very best to lose slow and avoid the dreaded skin monster. today i feel Squishy of soft? idk. so i random google "i feel less dense or squishy" and it implies that its all part of the process and will happen in phases. anyone have this happen? btw it is 100% of me not just parts
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Everything is Bigger in Texas
so i was presented with the opportunity to bow out of pa winter blues to hang with a "friend" in tx. on a whim i said yes but now im kinda freaking. he is a huge foodie. he loves to eat. the boy is going to try n feed me all the tx treats. i will be totally at his mercy. i am under my calories all the time, i have such a…
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not eating enough?
does any one else have this problem. i am fat because 1) i am inactive and 2) i do not eat enough i am trying really hard to eat small meals or snacks thou the day but the last 3 days i have been way under my calorie goal. the only time i get enough calories is the days i drink my calories or have one big meal. i cant eat…
